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AWARENESS Lite

AWARENESS Lite

 

Description

Discover inner peace and emotional freedom with AWARENESS, a revolutionary new application that helps you learn to be grounded and peaceful in your day to day life. Developed by NY Psychotherapist Ronit Herzfeld, it builds on 25 years of clinical psychological experience, modern advances in neuroscience, and ancient spiritual learning, packaged into a mobile tool that goes with you wherever you are.

"What are you feeling right now?"

With this simple question, AWARENESS ushers in a new era in the way individuals can use technology to change their own feelings, attitudes and behavior in an empowering way.

“Leave it to Ronit Herzfeld, massive-hearted, creative innovator, lover of humanity, to find wisdom in the simple: a way for humanity to wake up, a little bit every day, to their feelings, thoughts, sensations, to who they are, through the use of the ubiquitous iPhone app. It’s nothing short of brilliant, and has the potential to take humanity to the evolutionary place it’s going anyway, but possibly a good deal faster, possibly creating a quantum leap…”

Mitchell J. Rabin, M.A., L.AC., holistic psychotherapist, educator, eco-entrepreneur

A Better World, Founder, President

A Better World Radio & TV Host, Producer

The AWARENESS LITE app helps you identify what you are feeling throughout the day, and gives you inspirational quotes based on what you are feeling. Simply tap the feelings icon on the home screen whenever you want to get in touch and record what you are feeling. Tap the report icon to see a chart of what you have recorded throughout the day.

AWARENESS LITE contains no advertisements, and does not require a network connection. All data is stored privately on your device.

This LITE version is designed to give you an initial exposure to becoming more aware of your feelings.

The full AWARENESS app allows you to:

- Set reminders throughout the day to intercept your routine and invite you to check in.

- With each feeling you record, it provides brief video meditation exercises to help you release the feeling to become more peaceful.

- It also records what you are doing and provides detailed daily, weekly, monthly and yearly reports of your feelings during each activity.

"To really feel your own power and abilities, you must begin by spending time with yourself. But time can be scarce. The AWARENESS iPhone application creates a small space, wherever you are and whatever you are doing, to stop, feel and breathe — usually, just when you most need it. This ingenious little helper is like an angel sitting on your shoulder, encouraging you to be the person you truly are. "

Evan Bailyn

Author, Entrepreneur and Founder of The Evan Bailyn Foundation For Emotional Awareness

Whether you know it or not, your emotional world runs you. The more aware you are of your feelings, the more you can harness them to your benefit. You can be a prisoner of your emotions, or you can master them.

AWARENESS help you become aware of your emotions and how they affect your thoughts and actions in ways that don’t work for you; preventing you from living your life fully and authentically. After just a few weeks of practice, users have found that:

- They are more present, more relaxed, and more comfortable in their skin.

- They are more harmonious in relationships

- They are less stressful and more peaceful at work and at home

- They are more energetic during the day

- They are better able to focus on their goals

- They are less distracted, impatient, forgetful or tired

We look forward to hearing your personal story of transformation through AWARENESS!

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Rated 5/5 based on 1 customer reviews.

 

5/5 stars

Great App

:
It really comes you down and it is nice to see how your moods change throughout the day

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The information may be outdated (2011-04-24 22:10:23). For actual information go to iTunes

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